If you are not sure if individual counselling is right for you, please give Dr. Elez a call. Together, you can discuss your concerns, examine your options, and find a solution that works best for
Individual counselling can generally be quite helpful for people dealing with:
CHILDHOOD AND ADULT TRAUMA
POST TRAUMATIC STRESS DISORDER (PTSD)
MAJOR LIFE TRANSITIONS
SIGNIFICANT LIFE TRANSITIONS
WORK AND CAREER ISSUES
Dr. Elez's counselling approach is very respectful and collaborative. She carefully tailors her work in order to fit the needs and circumstances of each individual
client. Tanya believes that people are resilient and that each person comes with a unique set of strengths and gifts.
It is of outmost importance that clients feel safe and comfortable. Dr. Elez will work with you to create an atmosphere in which you can connect with your resources,
accomplish your goals and thrive personally, socially, and professionally.
Dr. Elez has extensive training and experience in a variety of treatment models, including Self Regulation Therapy, Emotionally Focused Therapy for Couples, Internal
Family Systems Therapy, Narrative Therapy, Systemic Therapy and Cognitive Behavioural Therapy (CBT). This allows her to carefully mould her approach in order to accommodate each person's unique needs
To schedule a session or book an in-person consultation, please call
604 805 4690.
Looking forward to meeting you in person!