Couples Counselling

Couples counselling requires a specialized type of training. A skilled couples therapist is able to attend to the relationship in a balanced and fair way. It is important for each partner's needs and experiences to be heard and respected. In couples counselling, we will work to negotiate your goals with the goals of your partner and establish a counselling focus that works for both partners.

As an experienced relationship therapist, Dr. Elez offers diversity affirmative couples therapy at various stages of couples’ relationships. She will facilitate your work with each other in facing normal life transitions or in coping with challenging relationship situations.

Together, you can work to increase the level of intimacy and trust in your relationship, enhance the quality of your relationship with each other, explore commitment issues, address issues of past hurt, infidelity, and negotiate important relationship decisions.

Some of the issues addressed in couples counselling include:

INCREASING LEVELS OF INTIMACY

IMPROVING COMMUNICATION

INCREASING LEVEL OF TRUST

MOVING BEYOND INFIDELITY

FREQUENT ARGUMENTS

RESOLVING INTERPERSONAL DIFFERENCES

NEGOTIATING DIFFERENT BELIEFS

MOVING TO A NEXT STAGE IN THE RELATIONSHIP

COUPLE RELATIONSHIP AND CO-PARENTING

IMPACT OF PAST TRAUMA ON THE RELATIONSHIP

DECISION TO END YOUR RELATIONSHIP

COUPLE'S BOUNDARIES

Dr. Elez is highly committed to providing a safe and comfortable environment in which each partner can express their perspective and work towards accomplishing their goals. She is passionate about helping couples repair their bond, rekindle their passion for each other, or build the relationship that they are striving towards.

​To schedule a session please call our confidential line at 604 805 4690 or email tanya.elez@gmail.com.

Looking forward to meeting you in person!